How To Deal With Stretch Marks After Weight Loss
Stretch Marks After Weight Loss: Stretch marks are formed when sudden weight gain or growth stretches the skin causing scar tissue to form in the dermis or lower layers of the skin. While the scar tissue is formed during weight gain, stretch marks often become more visible and noticeable after weight loss.
You can however reduce the learn how to get rid of stretch marks from weight gain and visible signs of stretch marks after weight loss using the following techniques:
The most effective way to remove stretch marks is a good diet. Reducing the visible appearance of stretch marks is all about improving skin elasticity. Hydration is key and drinking between 8 and 10 glasses of water a day (2 liters or 1/2 a gallon) will soften the edges and minimize the scar tissue (this is also a great solution for preventing stretch marks from occurring in the first place).
Good nutrition is also important so ensure that your body gets the necessary vitamins and minerals to promote healing. Vitamins A, C, D and E are all important. Take a quality vitamin and mineral supplement to improve the healing functions in your body.
2. Creams And Lotions
There are a wide variety of creams and lotions available on the market that profess to reduce and even eliminate stretch marks. Some of these work while others just deliver empty promises. However, applying any good moisturizing cream to the affected area is sure to reduce the appearance of stretch marks after weight loss.
Tissue oil is great for promoting healing in the epidermis and dermis as are Shea and Cocoa butter. These products need to be rubbed in to be effective on the lower layer of dermis of the skin where the scar tissue exists.
Collagen lotions may be effective in promoting healing of scar tissue. This is naturally produced by the body to aid healing and promote firm, toned and glowing skin. Applying collagen directly to the stretch marks or even consuming collagen may reduce the visible signs.
3. Deep Tissue Dermabrasion
Dermabrasion is a technique used to remove the upper layers (epidermis) of the skin to promote healthy cell regeneration and collagen production. Deep tissue dermabrasion techniques such as using a dermaroller to pierce or damage the lower layer or dermis has the same effect.
Basically this process encourages the body to generate new cells in the damaged area and produce healing collagen in order to reduce the scar tissue over a number of sessions. This procedure can be performed by a beautician, dermatologist or you can do it at home. It is however advisable to have the procedure professionally performed.
4. Laser Therapy
Laser treatment or surgery is considered to be the most effective and also most expensive solution. However, even this will only reduce the appearance of stretch marks and not entirely eliminate them. It is often a last resort and must be performed by a qualified dermatologist.
Do Stretch Marks Go Away? It is important to note that all these treatments are more effective on the appearance of red stretch marks and less successful for reducing white stretch marks. To totally eliminate extensive or stubborn stretch marks, cosmetic surgery procedures may be the only option.